Blog

The Precious Air We Breathe

During these catastrophic times of massive wildfires, we are made acutely aware of the preciousness of good clean air quality, for when it is robbed from us by smoke, ash and debris, we struggle on a day to day basis for our health and wellbeing. And for most of us, even with that awareness, we […]

August 8, 2018 No Comments Inspiration Optimal Performance

Road Trip of Hope, Grace and Resilience

Essential life lessons come in unexpected forms. Events that shake us to our core are often needed to shift us into a state of hope, compassion, grace, love and resilience. Here is my story of my road trip through hope and resilience. I have been traveling throughout Northern California since July 27th fleeing the devasting […]

August 7, 2018 No Comments Inspiration

Through the Fire

Living through devastating disasters offers us the opportunity to go deep – deep within our selves to examine life anew through this everchanging lens that the fire has brought. As we begin to clear away the debris from the fire, we can begin to clear away life’s debris that has accumulated and built layers around […]

August 4, 2018 No Comments Inspiration

Handling Life-Threatening Challenges with Grace and Resiliency

Amidst our monumental fires here in Northern California I reflect on the many resilient people I encounter daily. Some have lost homes, family members, places of work, and all their belongings but the spirit of hope and gratitude here and the outpouring of love from the communities is overwhelming. It is a living example of […]

August 3, 2018 No Comments Inspiration