Resilience and you! Learn to access your heart’s intuition to become the best version of yourself and be that beautiful authentic person at every moment! We hold a lot of unrecognized stress in our bodies. The recent episodes of the Carr and Camp fires have put stress at a new level. Come and explore heart focused techniques for self-regulation and Resilience.
Come and join me in an evening to celebrate one another and learn about the intelligence of our hearts! As a HeartMath® Certified Trainer and Trauma Recovery Team member, I offer simple tools for shifting from stress to resilience. Come, toast and learn about Resilience! Redding Resilience Rising!
Resilience: To quote HeartMath® it is “the ability to prepare for, recover from and adapt in the face of stress, challenge or adversity” and, in this case, life-altering catastrophic events that shook every fiber of our community. Please join me and these amazing three speakers from Redding to create and maintain your Resilience:
DIANNA L. WAGNER, M.S. LMFT, Health and Human Services Agency
SHANNON KASS Parent Circle, Shasta County Child Abuse Prevention Coordinating Council
ALEX DAHNKE, Paramedic, American Medical Response
Chronic pain: Anything can trigger it, and one never knows if and when it will stop! This summit was born from a feature length documentary Laurent Goldstein created on chronic pain, On a Scale of 1 to 10, where he uncovered so much incredible content from over 50 interviews in 5 different countries, he decided to create this new summit. get life transforming insights from 47 of the world’s top experts on the topic of chronic pain. He asked me to be a part of it to discuss the powerful effects of working with biofeedback to help heal chronic pain. Presently over 1000 people have registered for this important event. You will not want to miss this epic Summit!