Holistic Strategies for Maintaining Wellness in Performing Artists

Holistic Strategies for Maintaining Wellness in Performing Artists

Holistic Strategies for Maintaining Wellness in Performing Artists

Cleveland Musician • Summer 2015 Performance Arts Injuries

The performing arts place a high bar of stress that most of us take for granted. How many of you have, at one time or another, had a muscle train or inflammation and kept practicing and performing because of an upcoming audition or performance?