Resilient Performer
Authentic Creative Expression
Tools for Personal Transformation
  1. Biofeedback
    Biofeedback
    Biofeedback allows us to see what is happening inside the body in real time, allowing us to become aware of and gain control of stress levels, physiological tension and overall performance. The brain send one way signals to muscles and stress responses to "help out" when needed, but has no reverse signal when recovery is completed, making this the "new norm." As a HeartMath® Certified Trainer I help clients transform performance anxiety through science-based self-regulation techniques and scientific measurements. I also monitor muscle tension so we can uncover inhibitory muscle patterns and postures and create new ones.
  2. The Resilient Performer
    The Resilient Performer
    As a professionally trained musician and biofeedback specialist, I have developed a unique approach to mastery of optimal performance. I have been helping musicians optimize their technique, improve mental focus, realize the powerful role of intention, and learn to become one with their instruments, co-creating transformative musical expression. I work with many musicians around the country as well as abroad. I offer this powerful work through my online community Resilient Performer in order to help you all create and sustain resilience of mind, body and spirit.
  3. Workshops/Seminars/Private and Online Sessions
    Workshops/Seminars/Private and Online Sessions
    I offer opportunities for individuals to optimize their health and resilience in mind, body and spirit, aligning themselves physically, mentally, spiritually and energetically. My special work weaves together Eastern and Western healing, body alignment, sound, tools for stress reduction and neuromuscular reeducation for optimal performance coaching. Whether you seek one on one sessions or are interested in attending a workshop or lecture, there are many opportunities for you to explore to increase your awareness and unleash your performance potential.
ALL FEATURES
ABOUT ME
Welcome to my website! 
Thank you so much for coming here.  I am so honored to share my expertise with you  as a professional musician and certified wellness coach.  My goal is to help you transform your essential self (before stress and life experiences happened) into powerful expression.  Please spend some time exploring the pages and let me know how I can help you optimize your potential!